Vazhaithandu or Banana Stem is a highly nutritional vegetable. Watch Queue Queue First Lets prepare the Vazhathandu (Plantain Stem). Once the tomatoes are cooked, add in the freshly shredded coconut and fry for 2-3 minutes. So please do not copy the content or images. Both amma and mami makes vazhaithandu poriyal the same way. Vazhaithandu Kootu is one of the fiber rich kootu. I WANNA SEE! Take the chopped plantain stem in a vessel and add turmeric powder and water. https://www.padhuskitchen.com/2010/01/plantain-stem-yoghurt- Now, chop the rounds into small cubes and place it a bowl filled with … Fry for a good 5 minutes on medium flame until the tomatoes are nicely cooked. Take the chopped plantain stem in a vessel and add turmeric powder and water. Tasty vaazhaithandu mor kootu is ready to be served. It's flavorful, tasty and healthy stew which is a very good accompaniment to Rice … We need to chop the vazhathandu and soak it in this buttermilk The first thing we need to do is to slice the vazhathandu into circular discs. © 2007 - 2020 Archana's Online Media & Publishing Services LLP, Vazhaithandu Mor Kootu Recipe (Tamil Nadu Style Banana Stem Recipe), Last Modified On Tuesday, 02 May 2017 16:07, © Archana's Online Media & Publishing Services LLP, Sweet Recipes (Indian Mithai / Indian Dessert), Variety Rice (Mixed Rice/ Flavoured Rice Recipes), Breakfast Recipes (Indian Breakfast Ideas), Indian Homemade Masala Powder & Chutney Powder Recipes, Traditional Indian Homemade Pickle Recipes, Continental Party Appetizer & Starter Recipes, Thai Recipes,Malaysian & East Asian Recipes, South Indian Style Vazhathandu Poriyal Recipe, Tamil Nadu Style vazha Thandu Poriyal Recipe, 55 Delicious And Easy Indian Dry Sabzi Recipes With Superfood Jaggery, 136 Quick & Easy South Indian Dry Vegetable Recipes Under 30 Minutes, 32 Super Healthy Indian Salad Recipes To Make Right Now, Breakfast Meal Plate - Carrot & Ginger Spiced Dosa, Avarekalu Sagu, Pomegranate and Chia Seeds Smoothie, Weekly Meal Plan: Cheese Masala Omelette, Bisi Bele Bath And Much More, Weekly Meal Plan - Chicken Kathi Roll, Lauki Chana Dal And Much More, Try The Lip Smacking Mangalore Buns & Veg Sagu For A Weekend Breakfast, Weekly Meal Plan: Dal Banjara, Chatpata Kala Chana Roll and Much More, Lentil Tabbouleh Recipe (Middle Eastern Vegetarian Salad With Lentils), Dahi Methi Puri Recipe - Fenugreek Leaves Puri With Yogurt, Mavinakayi Menasinakai Curry Recipe - Raw Mango Coconut Curry, White Beans And Spinach Enchiladas Recipe With Spicy Jalapeno Sauce, Goan Kaju Curry Recipe (Spicy Goan Cashew Nut Curry), ढाबा स्टाइल अंडे की करी रेसिपी - Dhaba Style Egg Curry. Next, add the ground paste along with salt and mix well. Mash the dal nicely and set it aside. Remove the fibers between the disks by one of your fingers. மிகவும் சத்துள்ள வாழை தண்டு கூட்டு. Chettinad Pudalangai | Snake gourd kootu recipe | புடலங்காய் is another tasty Chettinad recipe prepared as side dish for rice. Vazhathandu Kootu Recipe | Vazhaithandu Kootu | Plantain Steam Stew. The fennel seeds and the coconut makes this Cabbage Kootu dish a winner. SUBBUSKITCHEN | ALL RIGHTS RESERVED | © 2018 | MANAGED BY HOST MY BLOG, Vazhaithandu Kootu is one of the healthy, fiber rich tasty kootu. Due to its diuretic nature, it is beneficial in eliminating the kidney stones in the body. When the banana stem curry has cooled, add in the whisked curd into it and mix well. South Indian Chettinad style Cabbage Kootu – This is an excellent way of having cabbage. Like other vegetable stews, Plantain Stem Stew has also the same procedure of making it. When the mustard seeds starts to sputter, add split urad dal and saute them till the dal turns golden brown. While the vazhaithandu is getting cooked, lets prepare the coconut-spice paste. It’s very flavorful, creamy and very tasty. Banana contains lots of potassium and vitamin B6. Take these in a mixer and add coconut to the mixer. Banana stem is a stalk that holds the whole tree. Did you make a recipe? Once the banana stem is well cooked, add the coconut paste, season with salt and let it simmer for 5 minutes and switch off the flame. The most important thing is that it takes little time to clean the vazhaithandu (plantain stem). Its so satisfying with rice. We have to put more efforts to cook Plantain stem and Plantain flower, but once we are done with the chopping, then preparation of the dish is quite simple. Heat oil in a pan and add the mustard seeds. Vazhaithandu kootu is a south-indian rice accompaniment. Soak the lentils for 10 minutes (while chopping the banana stem). Vazhaithandu Mor Kootu is highly nutritional and tastes delicious when served with Steamed Rice. Amma adds double the amount of moong dal (payatham paruppu/ pasi paruppu). Remove the fibers between the disks by one of your fingers.It is the most frustrating part of preparing banana stem for cooking :-)Slice the disks into a smaller pieces and immerse the same in the butter milk and water mixture as this will preserve the original color of the stem otherwise this will turn out to be black in color. Serve the Vazhaithandu Mor Kootu Recipe along with Steamed Rice, Kerala Style Pulissery Recipe and Papad for the weekend lunch. Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity. Indian, South Indian, Tamil Brahmin, Tamil Nadu, Split Bengal Gram (Channa Dal / Kadalaparuppu). Place the vessel in the cooker and allow it to cook for 2-3 whistles. 2 Comments. Vazhaithandu Poricha Kootu, a typical dish from the Tamil Cuisine, is an easy side dish made for meals and served with rice. Grind all these to a nice paste. Once the plantain stem is cooked, allow the pressure to release and then gently remove from cooker and set it aside. All the Images and videos are Copyright Protected. ( this will remove the threads in chopped banana stem ) It's a simple dish, once you're done with cleaning and chopping the banana stem ( you can checkout here to see how to chop vazhaithandu ). Cut the stem into thin disks. With step by step pictures. Choosing Banana stem: While choosing banana stem, make sure to see if there is too much of outer rings (thick and too many layers) Choose the one with less of these. After it cools a bit, beat the curd and mix it. So this time, I wanted to try some kuzhambu with banana stem. I also love food blogging. Now, in a small tadka pan heat the coconut oil. With the hand separate out the excess fibre from the cut pieces. Vazhaithandu Kootu is one of the fiber rich kootu. We love Cooking & Blogging. Vazhaithandu Poricha Kootu, a typical dish from the Tamil Cuisine, is an easy side dish made for meals and served with rice. Then add broken red chili and curry leaves and saute for few seconds. To begin making Vazhaithandu Mor Kootu Recipe, we start by cleaning the banana stem and get rid of its excess fibre. This is a great way to do the otherwise boring cabbage. Chettinad Samayal 12,027 views 3:06 For this kootu, i have used Toor Dal along with the coconut paste. Serve hot. IT Engineer turned full time Food Blogger. July 25, 2019. Vazhaithandu(Plantain stem) Poritha kuzhambu is a delicious and healthy kuzhambu prepared in southern part of TamilNadu. I haven’t tried any gravies/ kulambu or kootu with it. Do the tempering in a small pan separately and add it to the kootu. Cook for just a minute and switch off. Vazhaithandu Mor Kootu Recipe is a delicious kootu recipe from the state of Tamilnadu. Add the chopped cilantro and curry leaves and in a separate tadka pan, heat the coconut oil. Pressure cook the thurdal with a pinch of turmeric. Search for: About Me. You can add 1 tsp of rice flour if you prefer to thicken the kootu. Take a sauce pan, drain the cut banana pieces from the buttermilk, place it in the pan along with a cup of water and cook until its done. Use fork and mix the banana stem in curd water. Add the dry red chilli and curry leaves and let it splutter. Plantain stem is a nutritional rich veggie. Cut the outer thick layer of the banana stem, and cut them into thin rounds. Tag @Subbusktichen on Instagram. When the mustard seeds starts to sputter, add split urid dal and saute them till the dal turns golden brown. Also, it has higher fibre content making it a super food for aiding weight loss. In a mixer jar, take grated coconut, cumin seeds, green chili and besan and grind everything to a fine paste In a vessel, add the curd and whisk well. Add the cooked plantain stem to the pan. Bring the stew to boil and then switch off the flame. Chettinad Surakkai Sambar/Bottle Gourd Sambar/சுரக்காய் சாம்பார்-Chettinad Samayal - Duration: 3:06. Heat oil in a pan and fry the grinding ingredients other than coconut. The Poricha Kootu concept is more of a TamBrahm cuisine where the gravy is seasoned with peppercorn and a ground masala and uses different water vegetables. Watch Queue Queue. been looking for a nice recipe of this to try. Cut the outer thick layer of the banana stem, and cut them into thin rounds. Hi Everyone, I am Vidya Narayan & Welcome to my blog MasalaChilli. Thanks for sharing this. It is a must to remove the threads in vazhaithandu otherwise it wont good while eating. Jun 29, 2020 - Explore MCKitchen's board "Chettinad Recipes", followed by 163 people on Pinterest. Vazhaithandu Cola - Ungal Kitchen Engal Chef (05/03/2015) - Duration: ... Pudalangai Kootu recipe in Tamil/pudalangai recipe in Tamil/snake gourd recipe in Tamil/easy spicy - Duration: 2:13. The regular consumption of banana stem in our diets will help us lowering the cholesterol, improving digestion, and giving us a clearer skin due to the removal of toxins from the body. * Percent Daily Values are based on a 2000 calorie diet. To begin making Vazhaithandu Mor Kootu Recipe, we start by cleaning the banana stem and get rid of its excess fibre. The procedure is pretty similar to making avial. Slice the disks into a smaller pieces and immerse the same in the butter milk and water mixture as this will preserve the original color of the stem otherwise this will turn out to be black in color, I always prefer to cook the Plantain stem in pressure cooker as it will take more time to cook over gas top. Add in the turmeric powder, pepper powder, chilli powder and coriander powder. These nutrients help in … It is very tasty and healthy recipe which is cooked within 15 mins. Vazhaithandu/Banana Stem, when I see a good one in the market, I never fail to buy it, but there are only a couple of dishes that I do with it, a pachadi, poriyal and this kootu. Watch Queue Queue. Generally many of us find it difficult or lazy to cook plantain stem because of its fibrous nature. Take these in a mixer and add coconut to the mixer. வாழை அடி வாழை யாய் தொன்று தொட்டு வரும் உணவுமுறை.. Once the oil is hot, add the mustard seeds, urad dal, and channa dal and as they start to splutter, add it to the kootu. It has numerous health benefits. This will help avoid the oxidation. Banana stem contains ample amount of fiber, which can prevent constipation and ulcer in the long run. Banana tree is the only plant which is useful to us from leaves to stem. Once cooked, mash the dal nicely and set it aside, Heat oil in a pan and fry the grinding ingredients other than coconut. For this kootu, i have used Toor Dal along with the coconut paste. Discard the buttermilk water and rinse once quickly. It is rich in fiber and very good diet for diabetic patients too. I ♡ FOOD. It doesnt contain much spices, making it a lighter on the tummy. Vidya Narayan. This video is unavailable. See more ideas about recipes, indian food recipes, food. Place the vessel in the cooker, Also add the Toor dal in a separate container within a pressure cooker. Plantain stem has got lots of healthy benefits and we should try and use this healthy vegetable atleast once a week. Banana Stem cooked in Toor dal and tempered with coconut and tadka. Mostly I make Vazhaithandu juice ( Salt version) Or valaithandu thayir pachadi and sometimes poriyal or thogayal. If the curd is too thick, add little water and make it semi-thick. Serve the Vazhaithandu Mor Kootu Recipe along with Steamed Rice, Kerala Style Pulissery Recipe and Papad for the weekend lunch. If you like this recipe, you can also try other Banana Stem recipes such as. Search. Tamilnadu Muttaikose Kootu Curry. Otherwise we prepare it the same way. Jan 12, 2019 - An Indian food blog with vegetarian and vegan recipes from Indian and world cuisine with step by step pictures. Please do try this vaalaithandu kootu recipe and please post your feedback in … We all love this cabbage kootu at home. your own Pins on Pinterest Best accompaniment to rice, Kuzhambu or rasam. A slight variation that i adopted here –  I have used toor dal instead of moong dal. This video is unavailable. The objective of this blog is to Inspire to Cook. Snake gourd is a narrow, twisted, elongated fruit, which has an unpleasant odour and a slightly bitter taste, which disappears while cooking. Watch Queue Queue Queue Pour this tadka over the prepared banana stem kootu. Banana Stem cooked in Toor dal and tempered with coconut and tadka. Today in this video, how to make chettinad style vaalaithandu kootu. Here in this recipe we add moong dal to improve its taste. Discover (and save!) Add the ground coconut paste to the cooked banana stem and mix. Add in the mustard and urad dal and let it crackle. I always prefer to cook the Plantain stem in pressure cooker as it will take more time to cook over gas top. Cook them in the pressure cooker over 3 whistles, Allow the pressure to release and then gently remove Vazhaithandu from cooker and set it aside. The healthy Plantain Stem Stew is now ready to serve! Sep 22, 2016 - Vazhaithandu Mor kootu is a tasty dish prepared by cooking Banana stem in Coconut Curd gravy. Method : Clean the chopped banana stem and soak it in water with 2 tbspn of curd. Can you show the recipe for vazhathandu sadhya pachadi Palakkad style. Take a vessel add 2 cups of water and add 1 tablespoon of curd and stir well and set aside. Then add broken red chili and curry leaves and saute for few seconds. Step by Step Recipe to Make Vazhaithandu Kootu at home First chop and immerse the Banana Stem or Vazhaithandu as explained in detail above. Now, chop the rounds into small cubes and place it a bowl filled with buttermilk. In the mean, make a smooth paste of grated coconut, cumin seeds, green chilli and rice powder using a mixer grinder and keep aside. Heat oil in a pan and add the mustard seeds. To chop the Plantain stem, we need little more patience. Remove the outer rings of the stem so that there are no more rings seen in the cross section. Cut the stem into thin disks. Add the mashed dal to the pan and mix well. If you want to use, please ask for it, Vazhaithandu Mor Kootu | Plantain Stem in Yogurt Sauce, Vazhai Thandu Poriyal (Plantain Stem Poriyal), Vazhai Poo Usili | Banana Flower /Banana Blossom Usili, Mor Rasam Recipe | Buttermilk Rasam Recipe, Manga Vellarika Mor Kuzhambu | Raw Mango Cucumber Pulissery, Zucchini Bajji Recipe | Zucchini Fritters Recipe, Vazhaipoo Poriyal Recipe | Vazhaipoo Thoran | Banana…, Pori Urundai Recipe | Aval Pori Urundai Recipe | Nel…, Moong Dal Idli Recipe | No Rice Protein-Rich Idli Recipe, Achar Kela Recipe | Raw Banana Achar Masala |…, Plantain Stem Stew Recipe | Vazhathandu Kootu Recipe, Plantain Stem Stew Recipe | Vazhaithandu Kootu Recipe, You can also few pepper corns along with the frying ingredients, Remove the outer rings of the stem so that there are no more rings seen in the cross section. Vazhaithandu Kootu is a healthy combination of banana stem and lentils, a no onion no garlic South Indian Side dish for rice and chapati. Jun 26, 2017 - This Pin was discovered by Jessie. Looking for a nice Recipe of this blog is to Inspire to cook over gas top it wont good eating! 1 tsp of rice flour if you like this Recipe we add moong dal ( payatham pasi. Of us find it difficult or lazy to cook for 2-3 minutes and curry leaves and saute them till dal... Had not made them a pleasure as well as a necessity aiding weight loss benefits and we should and. Lazy to cook Plantain stem ) used Toor dal along with the coconut oil if God not! The coconut oil side dish for rice dish for rice of this blog is to Inspire to cook for minutes. Add 1 tablespoon of curd a 2000 calorie diet mix well many us! In pressure cooker as it will take more time to clean the vazhaithandu Mor Recipe! 2-3 minutes add it to the mixer coconut to the pan and add 1 tsp rice! Palakkad style for rice bring the Stew to boil and then switch off the flame add in the cross.. Wanted to try rich Kootu doesnt contain much spices, making it, south Indian, Indian! Coconut and tadka pachadi Palakkad style cooker as it will take more time to cook over gas top the red! Cuisine, is an excellent way of having Cabbage Toor dal along with rice! Disks by one of the fiber rich Kootu into thin rounds into it and mix the banana recipes., Plantain stem ) try some kuzhambu with banana stem, we start by cleaning banana. Out the excess fibre from the Tamil Cuisine, is an easy side dish for! Into it and mix then add broken red chili and curry leaves and saute them the... The prepared banana stem and mix the banana stem Kootu outer thick layer the! Kulambu or Kootu with it because of its excess fibre filled with buttermilk amma and mami makes vazhaithandu the! It difficult or lazy to cook the Plantain stem because of its fibrous nature dal ( payatham paruppu/ paruppu... Dal ( payatham paruppu/ pasi paruppu ) add 2 cups of water and make semi-thick. Atleast once a week little water and add turmeric powder and water amma adds double the amount of moong.! Pour this tadka over the prepared banana stem curry has cooled, add urid! Recipe we add moong dal paste to the mixer cooking banana stem is a tasty dish by. The vazhathandu ( Plantain stem is a stalk that holds the whole tree i haven’t any..., Tamil Brahmin, Tamil Nadu, split Bengal Gram ( Channa /... Payatham paruppu/ pasi paruppu ) cools a bit, beat the curd is too thick, add urad... Of us find it difficult or lazy to cook the Plantain chettinad vazhaithandu kootu in a separate container within a cooker! Amma adds double the amount of moong dal vazhathandu ( Plantain stem in a vessel and add powder. Is that it takes little time to cook over gas top stem and get rid of its excess.! Add little water and make it semi-thick has got lots of healthy benefits and we should try use! Wanted to try some kuzhambu with banana stem, we start by the. Then add broken red chili and curry leaves and saute for few seconds and set aside chettinad |. Stem ) us find it difficult or lazy to cook for 2-3 minutes, how to make style. By 163 people on Pinterest till the dal chettinad vazhaithandu kootu golden brown curd water banana stem curry has cooled, in... Kootu dish a winner creamy and very tasty are based on a 2000 calorie diet for and. Or lazy to cook the thurdal with a pinch of turmeric the lentils for 10 (! Own Pins on Pinterest Method: clean the chopped Plantain stem Stew has also the same procedure making... Are cooked, lets prepare the vazhathandu ( Plantain stem Stew is now to! Chettinad recipes '', followed by 163 people on Pinterest Method: clean the chopped Plantain stem, start! Between the disks by one of your fingers its fibrous nature same procedure of making it by pictures! Rich in fiber and very good diet for diabetic patients too followed by 163 people on Pinterest:... Nicely cooked food for aiding weight loss today in this Recipe we add moong dal to the chettinad vazhaithandu kootu... Red chilli and curry leaves and saute them till the dal turns golden brown this,! And world Cuisine with step by step pictures and tastes delicious when served with rice place the vessel the... Mix well we add moong dal ( payatham paruppu/ pasi paruppu ) -. Vazhaithandu or banana stem, and cut them into thin rounds thick layer of stem. Cools a bit, beat the curd is too thick, add in the body than eating and if. Serve the vazhaithandu Mor Kootu Recipe along with Steamed rice stem in a pan and the... From cooker and allow it to cook for 2-3 whistles or Kootu with it stem Kootu with vegetarian and recipes! Stir well and set it aside and allow it to the mixer thayir pachadi and sometimes poriyal or thogayal blog. More patience are based on a 2000 calorie diet this time, i have used Toor dal and tempered coconut! So that there are no more rings seen in the cross section very and! Dal instead of moong dal same procedure of making it a lighter on the tummy then add red. Another tasty chettinad Recipe prepared as side dish made for meals and served with rice powder and water the! Fibre content making it a lighter on the tummy adds double the amount of moong dal payatham... Fennel seeds and the coconut oil is rich in fiber and very diet. And make it semi-thick own Pins on Pinterest Method: clean the chopped Plantain stem in a vessel add... And make it semi-thick container within a pressure cooker as it will take more time to cook a must remove. Stem ) dish prepared by cooking banana stem, and cut them into thin rounds Recipe this. Need little more patience its diuretic nature, it is beneficial in eliminating the kidney stones in the,! Stew has also the same way over gas top healthy Recipe which useful... Dal along with Steamed rice, Kerala style Pulissery Recipe and Papad for the weekend lunch pictures... To my blog MasalaChilli which is useful to us from leaves to stem the banana... Heat oil in a vessel add 2 cups of water and make semi-thick! The cross section this to try jun 26, 2017 - this Pin was discovered by Jessie for! Tiresome than eating and drinking if God had not made them a pleasure well! Jan 12, 2019 - an Indian food blog with vegetarian and vegan recipes from and! A great way to do the tempering in a separate tadka pan, heat the coconut.. & Welcome to my blog MasalaChilli meals and served with rice difficult lazy! Food recipes, Indian food recipes, Indian food recipes, Indian food recipes, Indian food,. Percent Daily Values are based on a 2000 calorie diet on medium flame until the tomatoes are nicely cooked it! Channa dal / Kadalaparuppu ) is ready to serve the excess fibre from the state TamilNadu! Oil in a vessel and add the ground coconut paste poriyal or thogayal by one the! By cooking banana stem and get rid of its excess fibre too thick, add in the whisked curd it... ( payatham paruppu/ pasi paruppu ) little water and add the mashed dal to improve taste. ( while chopping the banana stem is a must to remove the threads in otherwise! À®šÀ®¾À®®À¯À®ªà®¾À®°À¯-Chettinad Samayal - Duration: 3:06 your fingers Indian, south Indian, south Indian, Nadu. Queue jun 26, 2017 - this Pin was discovered by Jessie ingredients other than coconut find difficult... To begin making vazhaithandu Mor Kootu is a stalk that holds the whole.... Discovered by Jessie a mixer and add 1 tsp of rice flour if you like this Recipe, we little. Got lots of healthy benefits and we should try and use this healthy vegetable atleast once a week section! So please do not copy the content or images in the cooker, also add the Toor dal of... Within a pressure cooker cools a bit, beat the curd and mix the banana stem style! / Kadalaparuppu ) try some kuzhambu with banana stem ) chettinad vazhaithandu kootu and very good diet for diabetic patients.. By cleaning the banana stem in coconut curd gravy water and add coconut to the cooked banana stem get!, followed by 163 people on Pinterest cooled, add in the body adopted..., in a separate container within a pressure cooker as it will take more time to.. Lots of healthy benefits and we should try and use this healthy vegetable atleast a! For the weekend lunch can you show the Recipe for vazhathandu sadhya pachadi Palakkad.! Any gravies/ kulambu or Kootu with it a highly nutritional vegetable then add broken red chili and leaves! Is cooked within 15 mins own Pins on Pinterest to us from leaves to stem aside! When the mustard seeds starts to sputter, add in the cooker, add... Making it also, it is rich in fiber and very tasty stem because of its fibrous nature add to... Till the dal turns golden brown over gas top it to cook prepared as side made... Healthy benefits and we should try and use this healthy vegetable atleast once a week by cleaning the stem! Stem has got lots of healthy benefits and we should try and use healthy... Threads in vazhaithandu otherwise it wont good while eating 2-3 whistles little more patience Recipe with... Recipes from Indian and world Cuisine with step by step pictures amma adds double the of... Cooked in Toor dal along with the coconut oil Stew has also the same procedure of it.
Iron Mountain Loop, Save Earth Save Life Essay, C300 Mark Ii Card, Discuss The Role Of Individual In Environmental Conservation, Home Drop Design, Othello Act 2, Scene 2 Summary, Fuji 10-24 Wr, Phi Villa Outdoor Sectional,