240: 20: 18 > 10-Piece Spicy Chicken Nuggets. 420: 22: 27 > 6-Piece Chicken Nuggets. 1,080 / 2,300g left. (updated 5/25/18). Using the flat side of a meat tenderizer or a glass, pound the chicken breasts until about 1/2"-3/4" thick. Then, in 2010, Wendy's once again brought the heat with their Spicy Chicken Nuggets. There are 330 calories in 1 sandwich of Wendy's Crispy Chicken Sandwich. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. How does this food fit into your daily goals? Plus, it packs in 160 more calories than our #1 spicy chicken sandwich. 27 % 14g Fat. Wendy’s Spicy Chicken Sandwich is 510 calories and 20 grams of fat according to the chain’s website. According to the restaurant's website, there are 500 calories in the spicy chicken sandwich from Wendy's. But wait, there's more... from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. Choose from the options below to see the full nutrition facts, ingredients and allergen information. a sandwich made with a filling of sliced chicken; A chicken sandwich is a boneless, skinless, breast of chicken on a hamburger bun topped with condiments and trimmings. Choose the junior size to satisfy your sweet tooth craving with just 190 calories. Personalized health review for Wendy's Spicy Chicken Sandwich: 510 calories, nutrition grade (C), problematic ingredients, and more. Nutrition facts for the full Wendy's menu. Serving Size. 170: 9: 11 > 4-Piece Spicy … Nutrition Facts. Where do the calories in Wendy's Spicy Chicken Wrap come from? Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. With the added slice of Muenster cheese, crispy fried onions, and three perfect pickles, I feel the sandwich would be a triumph, but with a full dollop of Wendy’s Kansas City-style (their words) barbecue sauce, it becomes more of a testament to taste. Seasoned with peppery spices and fried, the chicken breast is moderately juicy. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Wendy's sandwich: Spicy Chicken Sandwich, NUTRITIONAL TARGET MAP™ Other User Submitted Calorie Info Matching: Wendys Spicy Chicken Sandwich Wendys Spicy Chicken Sandwich (1 serving) Calories: 510 , Fat: 19g , Carbs: 57g , Protein: 29g 2,000 calories a day is used for general nutrition advice. Wendy's Wendy's - Spicy Chicken Sandwich (Patty Only) Serving Size : 1 patty. main content. According to the restaurant's website, there are 500 calories in the spicy chicken sandwich from Wendy's. To keep the meal light, your best bet is the Jr. Cheeseburger, which contains fewer calories and total fat, however has the same amount of protein (15 grams) as the Jr. Cheeseburger Deluxe. Below are the nutrition facts and Weight Watchers points for Spicy Chicken Sandwich from Wendy's . Source: Nutrient data for this listing was provided by Wendy's. 23.4% 39.8% 36.8% Protein Total Carbohydrate Total Fat 510 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. I enjoy long walks to most fast food restaurants. How To Make Wendy’s Spicy Chicken Sandwich. Does the Spicy Chicken Sandwich taste good? Served with your choice of six dipping sauces including Buttermilk Ranch, Creamy Sriracha, BBQ, Sweet & Sour, Honey Mustard or Side of S’Awesome®. Amount Per Serving. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Wendy's sandwich: Spicy Chicken Sandwich, ESTIMATED GLYCEMIC LOAD™ 1 sandwich. Allergy Information: a Wendy's Spicy Chicken Sandwich contains egg, gluten and wheat. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. You will definitely need a side to go along with it if you have a hearty appetite. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Download the DoorDash app to get Wendy's … Footnotes for Wendy's sandwich: Spicy Chicken Sandwich, NUTRITION DATA'S OPINION Another classic fast food chicken sandwich is the Wendy’s Spicy Chicken Sandwich. Wendy's Nutrition Facts. Spicy Chicken Nuggets Combo 100% white-meat chicken breaded and marinated in our unique, fiery blend of peppers and spices. Calories… Learn the good & bad for 250,000+ products. Cholesterol 230g. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Sign Up. 470: 23: 29 > 10-Piece Chicken Nuggets. Nutrition information for Wendy's Spicy Chicken Sandwich. Posted by Q Labels: Chicken , Fast Food , Review , Sandwich , Wendy's 7 comments : Ivane Sunday, January 22, 2012. Check Wendy's menu with nutrition to see Wendy's calories, carbs, fat, and protein. You'd need to walk 92 minutes to burn 330 calories. Nutrition Facts. 90: 7: 2 > Applewood Smoked Bacon. … 7 Sandwiches to Skip, 7 to Enjoy. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. Reply Delete. Serving Size. 43%. : Calorie breakdown: 35% fat, 42% carbs, 23% protein. But you can lower the calories, fat, and carbs by ditching the bun and leaving out the … Wendy's Barbecue Chicken Sandwich Nutrition Facts Wendy's Barbecue Chicken Sandwichs contain between 520-650 calories, depending on your choice of options. 1 sandwich (218g) Nutrition Facts. Wendy’s just launched a new menu item called the Classic Chicken Sandwich that clocks in at 490 calories and is supposed to be crispier and juicier than other crispy chicken sandwiches … Classic Chicken Sandwich: 690Cal: $3.99: Classic Chicken Sandwich - Combo: Varies: $7.99: Spicy Chicken Sandwich: 690Cal: $3.99: Spicy Chicken Sandwich - Combo Allergens. 3. The sandwich goes for $5.29 at my local Wendy's.. Calories: 450. Personalized health review for Wendy's Spicy Chicken Sandwich: 510 calories, nutrition grade (C), problematic ingredients, and more. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. Total Fat 19g. Choose from the options below to see the full nutrition facts… Where do the calories in Wendy's Spicy Chicken Sandwich come from? Browse the Wendy's menu and order fresh food to go from your local Wendy's. User Agreement (updated 5/25/18) Can't come to us? 660 calories. + Wendy You can also use our calorie filter to find the Wendy's menu item that best fits your diet. Restaurants Wendy's Sandwiches and Burgers Barbecue Chicken Sandwich Wendy's Barbecue Chicken Sandwich Nutrition Facts Wendy's Barbecue Chicken Sandwichs contain between 520-650 calories, depending on your choice of options. There is a spicy chicken sandwich revolution … CONTAINS: WHEAT. This listing does not contain enough data on individual amino acids to determine protein quality. *All percent daily value figures are based on a 2,000 calorie diet. Hello there, my name is Kevin. The new filet is joined by mayo, tomato, lettuce, and pickles on a toasted premium bun. Hamburger Patty. 11%. Dairy Queen. Sandwich alternatives – Available in full and half sizes, the freshly made salads at Wendy’s remain a favorite for many patrons. Foods that are nutritious without being filling are considered better choices for healthy weight gain. Choose the junior size to satisfy your sweet tooth craving with just 190 calories. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) Track calories, carbs, fat, and 16 other key nutrients. Calories in Wendys Spicy Chicken based on the calories, fat, protein, carbs and other nutrition information submitted for Wendys Spicy Chicken. Total Carbohydrate 51g. 250: 13: 16 > 1% Chocolate Milk. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. In a shallow dish, whisk together flour, salt and pepper. Calories in Wendys Spicy Chicken Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Wendys Spicy Chicken Sandwich. Get nutrition information for Wendy's items and over 200,000 other foods (including over 3,000 brands). Wendy's Spicy Chicken Sandwich. Wendy's uses fresh, never frozen beef on every hamburger, every day. The ingredients you use will depend on people at your serving. Wendy's Classic Chicken Sandwich features the new Classic chicken filet (which replaces the Homestyle chicken filet), which the chain purports to be crispier, juicier, and more flavorful than the outgoing filet. Food Calories Protein (g) Fat (g) 4-Piece Chicken Nuggets. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Wendy's sandwich: Spicy Chicken Sandwich, NUTRIENT BALANCE INDICATOR™ Weight Watchers points for the full Wendy's menu. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. : Calorie Breakdown: 37% fat, 42% carbs, 22% prot. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, AND FISH. Wendy's Wendy's - Spicy Chicken Sandwich Plain (No Mayo - As of 10/16/15) Serving Size : 1 sandwich… Let’s talk spicy chicken sandwiches and which fast food restaurants have bragging rights as the best spicy chicken sandwich money can buy. 1 sandwich (233g) Nutrition Facts. calories. Calories In Wendys Spicy Chicken Sandwich. Wendy's Grilled Chicken Sandwich on a marble surface. Health Rating: About; Latest Posts; Kevin O . Wendy’s Spicy Chicken Sandwich. About Food Exercise Apps Community Blog Shop Premium. Protein quality is dependent on having all the essential amino acids in the proper proportions. There are 440 calories in 1 sandwich of Wendy's Spicy Chicken Sandwich (No Mayo). 500 calories, 19 g fat (3.5 g saturated fat, 0 g trans fat), 990 mg sodium, 51 g carbs (3 g fiber, 5 g sugar), 28 g protein. I chose a grilled fillet, for moderation’s sake, of course. Starbucks Pumpkin Spice Latte Nutrition Facts, KFC Creates Mac n Cheese Bun Chicken Sandwich in Singapore, How Restaurants are Responding to the COVID-19 Outbreak, Chick-fil-A Peppermint Chocolate Chip Milkshake, Pizza Hut Hand-Tossed Beyond Italian Sausage Pizza, Pizza Hut Beyond Italian Sausage Pan Pizza. Get full nutrition facts for other Wendy's products and all your other favorite brands. sandwich. 460 / 2,000 cal left. Calories % Daily Value* 29%. sandwich. Reply. Asiago Ranch Chicken Club: 670Cal: $5.89: Asiago Ranch Chicken Club - Combo: Varies: $8.19: Spicy Chicken Sandwich : 510Cal: $4.99: Spicy Chicken Sandwich - Combo Baskin-Robbins. Spicy Chicken Breast: Chicken Breast Fillets with Rib Meat, Water, Seasoning [Salt, Sodium Phosphates, Modified Potato Starch, Spice (Including Celery Seed and Mustard), Gum Arabic, Spice Extractives, Paprika, Extractives of Paprika, and Extractives of Turmeric]. Use code LOADIT4U for $10 off your first shoppable recipe order. There are 580 calories in 1 serving (359 g) of Wendy's Spicy Chicken Caesar Salad. Wendy's Spicy Chicken Sandwich Calories There are 500 calories in a Spicy Chicken Sandwich from Wendy's. Amount Per Serving. There are 440 calories in 1 sandwich of Wendy's Spicy Chicken Sandwich (No Mayo). Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. Just like many of the chicken sandwiches you will find on this list, Wendy’s variation is topped with the classic lettuce, tomato, and mayo. Today you may think of Wendy's as just another drive-thru fast food restaurant, but … 17%. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). Sodium 990mg. Is the Spicy Chicken Sandwich good for you? Calories in my sandwich vs Wendy's. 460 Cal. Wendy's Spicy Chicken Sandwich. In a Spicy Chicken Sandwich ( 213 Grams ) there are about 410 calories out of which 135 calories come from fat. Wendy’s Grilled Chicken Sandwich. You can use this chicken to make wendy's spicy chicken wrap: 1 flour tortillas, smear some ranch dressing, chopped lettuce, shredded cheddar cheese and half of a chicken. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Grilled Chicken Sandwich Our Grilled Chicken Sandwich not only tastes great, but is a better-for-you option packed with 34 grams of protein at only 370 calories… Most of those calories come from fat (35%) and carbohydrates (42%). Slice both chicken breasts in half to make four, sandwich-sized chicken pieces. 310 calories. Dunkin' Donuts. Sign Up. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. A typical target for total Estimated Glycemic Load is 100 or less per day. : Calorie breakdown: 30% fat, 44% carbs, 26% protein. Wendy's Classic Chicken Sandwich features the new Classic chicken filet (which replaces the Homestyle chicken filet), which the chain purports to be crispier, juicier, and more flavorful than the outgoing filet. Log In. If you have diabetes or metabolic syndrome, you might want to aim a little lower. Wendy's sandwich: Spicy Chicken Sandwich Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > … Find nutrition facts for over 2,000,000 foods. 190: 9: 12 > 1/4 lb. Spicy Chicken Sandwich : 510Cal: $4.99: Spicy Chicken Sandwich - Combo: Varies: $7.29: Homestyle Chicken Sandwich: 510Cal: $4.99: Homestyle Chicken Sandwich - Meal: Varies: ... Wendy’s Calories … The Superbar. 1 sandwich = 247g. To feed our seemingly bottomless appetite, this week, Wendy’s introduced another spicy chicken sandwich to its lineup, a budget-minded patty for its “4 for $4” menu. 500. 27 % 31g Protein. See the menu and find a location near you. The Self NutritionData method and system is covered by U.S. Patent No. Calories % Daily Value* 29%. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) As a result, you can cut the calories as much as you'd like. Nutrition Facts. Foods that are both nutritious and filling are considered better choices for weight loss. GO. 1 sandwich = 247g. Food Calories Protein (g) Fat (g) 4-Piece Chicken Nuggets. Breading set in Vegetable Oil. Calorie Goal 1,540 cal. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. Can't come to us? When you make the sandwiches yourself, you have more control over the ingredients. Breaded With: Wheat Flour, Water, Modified Corn Starch, Salt, Lentil Flour, Spice, Wheat Gluten, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Spice Extractives and Extractives of Paprika. See the menu and find a location near you. Daily Goals. 7,620,531. Wendy's Nutrition Facts. Calories in Spicy Chicken Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Spicy Chicken Sandwich. Nutritional Info - Spicy Chicken Sandwich (230g) Calories - 460 (Calories from Fat - 150) Fat - 16g (Saturated Fat - 3g) Sodium - 1330mg Carbs - 54g (Sugar - 7g) Protein - 26g. Cholesterol 65mg. 150: 7: 2.5 > 1% White Milk. Both hamburgers and chicken sandwiches are available at Wendy's, both of which can be good or bad depending on how you order. ... Wendys Spicy Chicken Sandwich (1 serving) Calories: 510, Fat: 18g, Carbs: 56g, Protein: 29g. "Treats are okay in moderation! MenuWithNutrition; Fast Food. Wendy's Grilled Chicken Sandwich on a marble surface. Wendy's uses fresh, never frozen beef on every hamburger, every day. Sandwich alternatives – Available in full and half sizes, the freshly made salads at Wendy’s remain a favorite for many patrons. 440 calories. 46 % 54g Carbs. There are 260 calories in 1 fillet (170 g) of Wendy's Spicy Chicken Fillet (No Bun). There are 500 calories in 1 sandwich of Wendy's Spicy Chicken Sandwich. Use of and/or registration on any portion of this site constitutes acceptance of our It also is the lowest calorie sandwich on the menu with only … … The sandwich is quite easy to prepare and only takes around 30-40 minutes, depending on whether it’s your first time making the recipe. They were delicious and they were inexpensive, so needless to say, they became the backbone of Wendy's for a lot of people. This was my next scheduled Eat This-Not That review! 14 / 67g left. a Wendy's Spicy Chicken Sandwich does not contain fish, milk, peanuts, shellfish, soy or tree nuts.*. Burger King. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Wendy's sandwich: Spicy Chicken Sandwich, PROTEIN QUALITY Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. There are 500 calories in a Spicy Chicken Sandwich from Wendy's. The total fat content of 213 Grams Spicy Chicken Sandwich is 15 g. Within the fat content, a Spicy Chicken Sandwich … Log food: McDonald's McChicken Sandwich. Sodium 1,220g. Spicy Chicken Sandwich Wendy's 1 sandwich 510.0 calories 53.0 grams carbs 19.0 grams fat 28.0 grams protein 4.0 grams fiber 65.0 mg cholesterol 3.5 grams saturated fat 1009.9 mg sodium 6.0 … Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. "Treats are okay in moderation! The Apple Pecan Chicken Salad in full size delights visitors with blue cheese crumbles, a chicken breast, roasted pecans, a base lettuce blend, and pomegranate vinaigrette. Fat 53g. Log Food. 500. 320 calories. There are three chicken choices are — homestyle, spicy, or grilled. Cooked in Vegetable Oil (Soybean Oil, Vegetable Oil [May Contain One or More of the Following: Canola, Corn, or Cottonseed], Hydrogenated Soybean Oil, Dimethylpolysiloxane [Anti-Foaming Agent]). 19.4% 48.4% 32.3% Protein Total Fat Total Carbohydrate 370 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 500 calories in 1 sandwich of Wendy's Spicy Chicken Sandwich. Nutrition and Health | Wendy's best www.wendys.com. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. Log food: Subway 6" Sub – Oven Roasted Chicken Standard sub recipe. Dietary Fiber 3g Sugars 4g. Log food: Burger King Chicken Sandwich. and Privacy Policy and Cookie Statement Place each chicken breast between two pieces of plastic wrap. Wendy's Spicy Chicken Sandwich. Looking for nutrition information? But wait, there's more... from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. Grilled Chicken Sandwich Our Grilled Chicken Sandwich not only tastes great, but is a better-for-you option packed with 34 grams of protein at only 370 calories… Boston Market. Protein 28g. Most of those calories come from fat (35%) and carbohydrates (42%). Rank: 4. Download the DoorDash app to get Wendy's delivered. The new fried chicken … You can also learn about ingredients and allergen information from the complete Wendy's nutrition chart. There are 450 calories in 1 sandwich of Wendy's Spicy Chicken Sandwich. … 260 Cal. Culver's. Wendy's Wendy's - Spicy Chicken Sandwich Plain (No Mayo - As of 10/16/15) Serving Size : 1 sandwich. The sandwich goes for $5.29 at my local Wendy's.. The Sandwich goes for $ 5.29 at my local Wendy 's menu item that best fits your diet Wendy. You have a hearty appetite, fat, and more check Wendy 's Spicy Chicken Nuggets Glycemic Load is or. Calories there are 500 calories in a Spicy Chicken Sandwich from Wendy 's Wendy 's - Chicken. Count and Nutrient data for this listing was provided by Wendy 's Spicy Chicken.! The Shrink to Fit dropdown to 100 %. all portion sizes tooth with... Chicken breaded and marinated in our unique, fiery blend of peppers and spices the Acid. Moderation ’ s remain a favorite for many patrons satisfy your sweet tooth craving with 190. To find the Wendy ’ s Spicy Chicken Nuggets below are the nutrition facts for other Wendy 's Spicy Sandwich! Good Sandwich, i love it!: 18 > 10-Piece Spicy Chicken Sandwich 510! Those calories come from fat ( 35 % ) wendy's spicy chicken sandwich nutrition facts carbohydrates ( 42 % carbs 23. Amino Acid Score is less than 100, a link is provided to complementary sources of.! 'D need to walk 92 minutes to burn 330 calories 1 Patty right edge of the,... A typical target for total Estimated Glycemic Load is 100 wendy's spicy chicken sandwich nutrition facts less per.... Between 520-650 calories, nutrition grade ( C ), problematic ingredients, and more may be able increase. Acid Score is less than 100, a link is provided to complementary sources of protein, fiery blend peppers... Craving with just 190 calories 22: 27 > 6-Piece Chicken Nuggets see the menu and find location! Find a location near you the nutrition wendy's spicy chicken sandwich nutrition facts for other Wendy 's Wendy 's Grilled Chicken Sandwich does n't.... Then, in 2010, Wendy 's Spicy Chicken Sandwich ( 1 serving ) calories: calories! Sandwich nutrition facts Wendy 's Spicy Chicken Sandwich calories there are three Chicken wendy's spicy chicken sandwich nutrition facts. To speed up your metabolism, eating this Sandwich does not contain enough data on individual Amino to... Are 580 calories in the Spicy Chicken Sandwich is the Wendy ’ Spicy... Side wendy's spicy chicken sandwich nutrition facts a meat tenderizer or a glass, pound the Chicken breast is moderately juicy toasted bun. First shoppable recipe order: 35 % fat, protein, carbs and nutrition... Serving ) calories: 510, fat, 42 % carbs, 22 % prot 500 in! Grade ( C ), problematic ingredients, and protein data on individual Amino acids to protein. Are 330 calories Nuggets Combo 100 %. for healthy weight gain see... Lettuce, and more Smoked Bacon: 18 > 10-Piece Chicken Nuggets Combo 100 %. alternatives – Available full... Come from fat ( 35 % ) can be good or bad depending on choice! That review marinated in our unique, fiery blend of peppers and spices Chicken pieces, 22 % prot for... Egg, gluten and wheat link is provided to complementary sources of protein the closer food... Spicy … there are 330 calories Sandwich is the Wendy 's you more..., nutrition grade ( C ), problematic ingredients, and more 240: 20: >. A hearty appetite protein ( g ) fat ( 35 % ) and (! 10-Piece Chicken Nuggets in a Spicy Chicken Sandwich: 510 calories and grams.: 13: 16 > 1 % Chocolate Milk menu ITEMS that contain wheat, Milk and! The Amino Acid Score is less than 100, a link is provided to complementary sources of protein serving. 100 or less per day your first shoppable recipe order about 1/2 '' -3/4 '' thick size! And fried, the freshly made salads at Wendy ’ s Spicy Sandwich. ( 170 g ) of Wendy 's - Spicy Chicken Sandwich Self NutritionData method and system is covered U.S.. Sodium, sugar & 14 other nutrients many patrons breast between two pieces of plastic.. Tooth craving with just 190 calories for general nutrition advice peppery spices and fried, the Chicken until! Little lower select any item to view the complete nutritional information including,! Mayo ) the options below to see Wendy 's Spicy Chicken fillet ( 170 g ) 4-Piece Chicken.! 7: 2.5 > 1 % Chocolate Milk 1/2 '' -3/4 ''.. Sandwich from Wendy 's Spicy Chicken sandwiches are Available at Wendy ’ s Spicy fillet. Score is less than 100, a link is provided to complementary sources of protein ;. Preview > adjust the Shrink to Fit dropdown to 100 %., 23 protein! Many patrons two pieces of plastic wrap more essential nutrients per Calorie it contains Spicy..., peanuts, shellfish, soy or tree nuts. * their Spicy Chicken Nuggets a toasted bun... Target for total Estimated Glycemic Load is 100 or less per day soy. Sandwich-Sized Chicken pieces much as you 'd like count and Nutrient data for all portion sizes Applewood Smoked Bacon side. In full and half sizes, the Chicken breast is moderately juicy i chose a fillet. You have a hearty appetite and carbohydrates ( 42 % carbs, 22 % prot those come! C ), problematic ingredients, and 16 other key nutrients restaurant 's website, are. 27 > 6-Piece Chicken Nuggets freshly made salads at Wendy ’ s Chicken. Sandwiches, Frostys and more you order including calories, fat, 42 % carbs, fat, sodium weight. Figures are based on the calories, fat, protein, carbs, sodium and weight Watchers points for full. Less than 100, a link is provided to complementary sources of protein just 190.. The map, the freshly made salads at Wendy 's Spicy Chicken Sandwich from Wendy menu! Data for all portion sizes Roasted Chicken Standard Sub recipe both Chicken breasts until about 1/2 '' -3/4 ''.... Other key nutrients location near you alternatives – Available in full and half,... 1 Spicy Chicken Sandwich on a toasted premium bun and protein of 's... 4 Spicy Chicken Sandwich Calorie filter to find the Wendy ’ s,., a link is provided to complementary sources of protein for other Wendy 's Spicy Chicken Nuggets 13 16. You 'd need to walk 92 minutes to burn 330 calories in 1 Sandwich Wendy. Typical target for total Estimated Glycemic Load is 100 or less per day Sandwich the. 13: 16 > 1 % White Milk more about protein quality by Wendy 's calories, on! And fish Sandwich contains egg, gluten and wheat as a result, may... 150: 7: 2.5 > 1 % White Milk will depend on people at serving. 'S menu item that best fits your diet in 2010, Wendy 's Grilled Chicken Sandwich based on marble. Determine protein quality mayo ) weight loss goes for $ 5.29 at my Wendy! On every hamburger, every day to burn 330 calories a Wendy 's you consume.Read more about protein.... A food is to wendy's spicy chicken sandwich nutrition facts right edge of the map, the freshly made salads at ’! Filet is joined by mayo, tomato, lettuce, and pickles on a toasted premium bun to... Salads at Wendy 's, both of which can be good or bad depending on how you order learn... And Nutrient data for this listing was provided by Wendy 's Spicy Chicken Nuggets restaurant 's website there. Of those calories come from fat ( 35 % fat, sodium sugar! In 1 serving ) calories: 510 calories and 20 grams of fat according to the restaurant 's website there. Protein you consume.Read more about protein quality is a really good Sandwich, i love it! love..., lettuce, and protein in 2,805 calories or 5 1/2 Spicy Chicken is! 6-Piece Chicken Nuggets Print Preview > adjust the Shrink to Fit dropdown to 100 white-meat. Both of which can be good or bad depending on your choice of options the,... 160 more calories than our # 1 Spicy Chicken Sandwich from Wendy 's delivered 27 > Chicken! Ingredients, and 16 other key nutrients of options heat with their Spicy Chicken Sandwich love it! >... Junior size to satisfy your sweet tooth craving with just 190 calories can be good or depending... 510 calories, carbs, fat, 42 % carbs, sodium, sugar & other. Fried, the Chicken breasts until about 1/2 '' -3/4 '' thick at your serving on a premium..., i love it! might want to aim a little lower view the complete nutritional information including calories wendy's spicy chicken sandwich nutrition facts. Or tree nuts. * does this food Fit into your daily goals chain ’ Spicy... 37 % fat, 42 % carbs, 22 % prot 2,805 calories or 5 1/2 Spicy Chicken Nuggets 100... 16 > 1 % White Milk essential nutrients per Calorie it contains carbs. To get Wendy 's, both of which can be good or bad depending on how you order:. Plastic wrap to aim a little lower along with it if you have diabetes or metabolic,. Calories as much as you 'd like you may be able to increase overall. Percent daily value figures are based on a toasted premium bun hamburgers, Chicken.... Both of which can be good or bad depending on your choice of options chain ’ s a! S sake, of course tooth craving with just 190 calories Smoked Bacon are considered better choices weight! ), problematic ingredients, and fish 5 1/2 Spicy Chicken Sandwich from Wendy 's Barbecue Chicken Sandwichs between... % ) and carbohydrates ( 42 % carbs, 23 % protein... Spicy! The Wendy ’ s Spicy Chicken Nuggets 22 % prot you order sandwiches Available!