How does this food fit into your daily goals? Even when cheese and bacon bits are added, it's only 480 calories. You'd need to walk 134 minutes to burn 480 calories. You’ll still be under 500 calories, so no need to feel guilty. 1 potato. Originally introduced in 1983, Wendy’s Plain Baked Potato weighs between 10 and 12 ounces and contains approximately 270 calories and 61 grams of carbs. ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. I like their baked potatoes. This food contains no reportable trans fat. Amount of glucose in Plain Baked Potato: How much protein is in Plain Baked Potato? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Minutes of Cycling. Amount of sodium in Plain Baked Potato: How much potassium is in Plain Baked Potato? I usually get a plain one and a small chili to dump on it. You'll notice in the picture that mine's was missing the cinnamon spread so I can't really speak as to that. A medium order of fries, in comparison, is 420 calories. Calories in Plain Potato - 310, Wendys. Download the DoorDash app to get Wendy's delivered. Learn More About Calories. *All percent daily value figures are based on a 2,000 calorie diet. Learn the good & bad for 250,000+ products. You can get a burger and fries anywhere that has a drive-thru — a baked potato, though, is a fast-food option exclusive to Wendy's. How does this food fit into your daily goals? There are 480 calories in 1 side of Wendy's Bacon Cheese Baked Potato. How does this food fit into your daily goals? Fat. 1 year ago. Amount of potassium in Plain Baked Potato: How many carbs are in Plain Baked Potato? Comprehensive nutrition resource for Wendy's Plain Baked Potato. Amount of sugar in Plain Baked Potato: How much fiber is in Plain Baked Potato? Get full nutrition facts for Plain Potato, Wendys and plan your meals using our online calorie counter and nutrition facts finder. Create Daily Goals. Below are the nutrition facts and Weight Watchers points for Plain Baked Potato from Wendy's . Case in point, a plain Wendy's baked potato weighs 11.5 ounces and is about 270 calories. There are 270 calories in a Plain Baked Potato from Wendy's. Wendys Baked Potato (1 serving) Calories: 280, Fat: 0g, Carbs: 61g, Protein: 8g. See the menu and find a location near you. There are 480 calories in 1 side of Wendy's Bacon Cheese Baked Potato. If you want to have the lowest number of calories out of your Wendy’s 4 for 4 menu, you should go for the Grilled Chicken Wrap, Small Chili, and Chicken Nuggets.If you want to get the highest number of calories, get Crispy Chicken LBT, Sour Cream & Chive Baked Potato, and Chicken Nuggets.. Wendy’s Delivery. > Plain Baked Potato: cal: 270: 0: 0: 0: 0: 0: 25: 61: 7: 3: 7 > Sour Cream and Chive Baked Potato: cal: 310: 20: 3: 3: 0: 10: 35: 63: 7: 4: 8 > Summer Berry Burst Fruit Cup: cal: 20: 0: 0: 0: 0: 0: 0: 5: 1: 3: 0 https://recipes.sparkpeople.com/recipe-detail.asp?recipe=2200924 Ordering one with broccoli and cheese can add some green to your plate, too. Get full nutrition facts for other Wendy's products and all your other favorite brands. Calories. Wendy's Wendy's - Plain Baked Potato. Most of those calories come from carbohydrates (90%). baked potato-wendys nutrition facts and nutritional information. 0% Saturated Fat 0g Trans Fat 0g. 1.75 oz. Amount of carbs in Plain Baked Potato: How many net carbs are in Plain Baked Potato? Wendys. If you need to know detailed information about Wendy’s nutrition facts, you can visit their website at https://www.wendys.com. A regular baked potato has 270 calories, seven grams each of protein and fiber, and no fat to speak of. Nutrition Facts. 23. 299 g. baked potato. Wendy's - Baked Potato, Plain, W/Potassium. Amount of calories in Plain Baked Potato: How much fat is in Plain Baked Potato? Wendy's Seasoned Potatoes Nutrition Facts Wendy's Seasoned Potatoes contain between 230-410 calories, depending on your choice of sizes. Minutes of Running. Find calories, carbs, and nutritional contents for wendys jr-hamburger-baked-potato-from-wendys-site and over 2,000,000 other foods at MyFitnessPal.com. potato. If you do click them, Even when cheese and bacon bits are added, it's only 480 calories. 270. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. How many calories are in Plain Baked Potato? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie breakdown: 0% fat, 90% carbs, 10% protein. Log Food. Plain Baked Potato Serving Size: 10 oz. Start your food diary today! View Wendy's nutrition facts to see how many calories, fat, sugars, protein and carbs are in Wendy's menu. A regular baked potato has 270 calories, seven grams each of protein and fiber, and no fat to speak of. Other User Submitted Calorie Info Matching: Wendys Baked Potato. Serving Size : 1.2 cup cooked. Wendy's. depending on Log Food. Total Fat 0g. 135 Cal. wendys jr-hamburger-baked-potato-from-wendys-site nutrition facts and nutritional information. Calorie breakdown: 0% fat, 90% carbs, 10% protein. Amount of fiber in Plain Baked Potato: How much glucose is in Plain Baked Potato? The JBC is one of my favorites that I have been getting for years. Note: This is a user-entered food item and may not be accurate. Total Fat 0g. Its 3R nutrient density rating is 5 (where anything over 1 is relatively good). Other Popular Results; 1/2 Baked Potato Plain. Wendy's Medium French Fries Versus Wendy's Small Frosty (12 oz) 90 %61 gCarbs. 61 g. Protein. Search for More Foods. 7 g. There are 270 calories in a 1 potato serving of Wendy's Plain Baked Potato. Sign Wendy’s identifies the major eight (8) food allergens as defined by the US Food and Drug Administration (FDA) on our U.S. menu: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat and Soybean. are saying - Curated tweets by EatThisMuch. There are 270 calories in a 1 potato serving of Wendy's Plain Baked Potato. Weight Watchers points for the full Wendy's menu, Allergy Information: a Wendy's Plain Baked Potato does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*. Wendy’s identifies the major eight (8) food allergens as defined by the US Food and Drug Administration (FDA) on our U.S. menu: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat and Soybean. 0 grams fat. 280 Cal. There are 450 calories in a Cheese Baked Potato from Wendy's. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Minutes of Running. A healthy side dish is their Plain Baked Potato which contains just 270 calories, zero fat, and 25 milligrams of sodium. Serving Size : 1 potato. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. 0 %--Fat. Amount of Vitamin A in Plain Baked Potato: How much Vitamin C is in Plain Baked Potato? Serving Size. There are 270 calories in one serving of Wendy's Plain Baked Potato. 1.6. Nutrition Facts. 135 / 2,000 cal left. 61.0 grams carbs. I have eaten many Wendy's baked potatoes over the … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories per serving of Baked potato and Grilled chicken 168 calories of Mozzarella Cheese, whole milk, (0.50 cup, shredded) 139 calories of Baked Potato, with skin, (0.50 large (3" to 4-1/4" dia.) Calorie Goal 1,720 cal. Calories per serving of Baked potato and Grilled chicken 168 calories of Mozzarella Cheese, whole milk, (0.50 cup, shredded) 139 calories of Baked Potato, with skin, (0.50 large (3" to 4-1/4" dia.) Personalized health review for Wendy's Plain Baked Potato (About 10 oz): 270 calories, nutrition grade (A minus), problematic ingredients, and more. If you load up the baked potato with … Calories % Daily Value* 0%. Options at Wendys Under 500 Calories. I agree! Most of those calories come from carbohydrates (90%). There are 430 calories in one serving of Wendy's Cheese Baked Potato. Amount of net carbs in Plain Baked Potato: How much sugar is in Plain Baked Potato? A small chili on the side adds protein while keeping the entire combination under 500 calories. 7.0 grams fiber. Calorie Goal 1,730 cal. 49.61 g. cheddar cheese. You'd need to walk 86 minutes to burn 310 calories. Wendy's Plain Baked Potato. The "basic" baked potato at Wendy's, free of toppings, is 270 calories. You can get a burger and fries anywhere that has a drive-thru — a baked potato, though, is a fast-food option exclusive to Wendy's. For the most comprehensive and up-to-date information, or to calculate nutrition facts for your favorite menu items, visit www.wendys.com or call (614) 764-3100. Cholesterol 0mg. Amount of fat in Plain Baked Potato: How much sodium is in Plain Baked Potato? The "basic" baked potato at Wendy's, free of toppings, is 270 calories. Note: Any items purchased after Calories In Wendy's Plain Baked Potato 270 Calories in 1 serving . 2,000 calories a day is used for general nutrition advice. 41. Most of those calories come from carbohydrates (58%). Nutrition summary: There are 270 calories in 1 serving (283 g) of Wendy's Baked Potato. 7.0 grams protein. If you want to have the lowest number of calories out of your Wendy’s 4 for 4 menu, you should go for the Grilled Chicken Wrap, Small Chili, and Chicken Nuggets.If you want to get the highest number of calories, get Crispy Chicken LBT, Sour Cream & Chive Baked Potato, and Chicken Nuggets.. Wendy’s Delivery. Wendy's Plain Baked Potato. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; A regular baked potato has 270 calories, seven grams each of protein and fiber, and no fat to speak of. Find calories, carbs, and nutritional contents for baked potato-wendys and over 2,000,000 other foods at MyFitnessPal.com. On this page, we compare Wendy's Medium French Fries Versus Wendy's Plain Baked Potato to see which food has fewer calories, less fat, more protein, and more fiber. 61 g. Protein. Get full nutrition facts for other Wendy's products and all your other favorite brands. Amount Per Serving. Wendy’s International, Inc., its franchisees and employees do not assume responsibility for a particular … Wendy's side order: Hot Stuffed Baked Potato, Plain Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Recipes & Inspiration. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Learn More About Calories. 1%. Nutrition Facts. If you load up the baked potato with … Minutes of Cycling. 280 / 2,000 cal left. 270 / 2,000 cal left. 270. 0%. 27. 270 calories. Nutritional summary of "Plain Baked Potato": This food is quite low in saturated fat and sodium, is low in sugars, is an excellent source of vitamin A, and is a good source of dietary fiber. Activity Needed to Burn: 234 calories. 270. 10 % 7g Protein. Calories: 270 | Protein: 7 g | Carbs: 61 g | Fat: 0 g | Fiber: 7 g | Serving: 10.0000 oz - 283.0000 g | Full data here on CalorieLab Wendy's Plain Baked Potato Calorie Counter (CalorieLab) Blog While a plain baked potato is also a great option, if you’re looking for a more flavorful baked potato side, the sour cream and chive option saves you at least 120 calories over stuffed baked potatoes. Amount of protein in Plain Baked Potato: How much Vitamin A is in Plain Baked Potato? 270 Cal. Log Food. Calories, fat, protein, and carbohydrate values for for Wendys Baked Potato With Cheese and other related foods. Find Wendys fast food facts and nutritional information for their entire menu so you can learn how many calories, carbs and fat are in their foods. 0% Saturated Fat 0g ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. your calorie needs. 0 g. Carbs. Made with Russet potatoes, which is the classic baking potato, then wrapped in foil and baked in the oven for 60 minutes at 375 degrees, Wendy’s Baked Potato consists of just one ingredient: Potato. Percentages are based on a diet of 2000 calories a day. Nutrition Facts. 0 %--Fat. in. a member? Can't come to us? Recipes & Inspiration. ... 270 calories. Calorie Goal 1,865 cal. clicking our Amazon buttons will give us a little referral bonus. 9 % 3g Protein. thank you! 2,000 calories a day is used for general nutrition advice. 7 g. There are 270 calories in a 1 potato serving of Wendy's Plain Baked Potato. Amount Per Serving. 0 %--Fat. 0 %--Fat. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Nutrition information for Wendy's Baked Potato. Percentages are based on a diet of 2000 calories a day. 90 %61 gCarbs. Learn about the number of calories and nutritional and diet information for Wendy's Plain Baked Potato. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; This is part of our comprehensive database of 40,000 foods including foods from hundreds … Comprehensive nutrition resource for Wendy's Plain Baked Potato. 91 % 30g Carbs. 90 % 61g Carbs. 10 %7 gProtein. There are 310 calories in 1 side of Wendy's Sour Cream & Chive Baked Potato. I have eaten many Wendy's baked potatoes over the years and not once have I seen it dunked in butter. Fat. Brocolli Chedder Baked Potato. 270.0 calories. Compared to a … Plain Baked Potato. Daily Goals. Amount of Calcium in Plain Baked Potato: How much Iron is in Plain Baked Potato? bacon cheeseburger. 1 order. A medium order of fries, in comparison, is 420 calories. 1.4. Wendy's Baked Sweet Potato is a new, limited time Signature Side on the menu and is simply a baked sweet potato served with an all-natural buttery cinnamon spread. Daily Goals. Show full nutrition information. What a meal plan in 2 clicks for free! Calories. Calories. The Skinny from CalorieLab . Originally introduced in 1983, Wendy’s Plain Baked Potato weighs between 10 and 12 ounces and contains approximately 270 calories and 61 grams of carbs. 1 large. Plain Baked Potato With 2 Buttery Spread - 040418. Calories: 270 | Protein: 7 g | Carbs: 61 g | Fat: 0.4 g | Fiber: 7 g | Serving: 10.0000 oz - 284.0000 g | Full data here on CalorieLab Wendy's Plain Baked Potato Calorie Counter (CalorieLab) Blog The Nutrition of Burger King's New Turkey Burger, Chick-fil-A Peppermint Chocolate Chip Milkshake, Pizza Hut Hand-Tossed Beyond Italian Sausage Pizza, Pizza Hut Beyond Italian Sausage Pan Pizza. How does this food fit into your daily goals? Calories In Wendy's Plain Baked Potato 270 Calories in 1 serving . The picture shown does not look… Serving Size : 1 potato. 278. I got mine's for free courtesy of Wendy's but these normally sell for $2.49. Wendy's Wendy's - Baked Potato-Plain. There are 270 calories in a Plain Baked Potato from Wendy's. 270. Wendy's Cheese Baked Potato. Other Comparisons Similar to Wendy's Medium French Fries Vs Wendy's Plain Baked Potato. Daily Goals. 35. Wendys Wendys - 1/2 Baked Potato Plain. Percentages are based on a diet of 2000 calories a day. Learn about the number of calories and nutritional and diet information for Wendy's Plain Baked Potato. 0 mg cholesterol. Also, ... You may be better off with a plain baked potato health wise, but if you’re in a pinch, why not throw a little cheese on it. Hours of Cleaning. Calories: 270 | Protein: 7 g | Carbs: 61 g | Fat: 0 g | Fiber: 7 g | Serving: 10.0000 oz - 283.0000 g | Full data here on CalorieLab Wendy's Plain Baked Potato Calorie Counter (CalorieLab) Blog There are 270 calories in 1 serving of Wendy's Baked Potato. ... potato. Search for More Foods. Amount of Iron in Plain Baked Potato: Already There are 360 calories in a 1 potato serving of Wendy's Sour Cream & Chives Baked Potato. Percentages are based on a diet of 2000 calories a day. This post may contain affiliate links. Get full nutrition facts for other Wendy's products and all your other favorite brands. 200. But wait, there's more... from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. Serving Size: 1 potato: Amount Per Serving. 270 Cal. 0 g. Carbs. Case in point, a plain Wendy's baked potato weighs 11.5 ounces and is about 270 calories. Amount Per Serving; Calories 270; Calories from Fat 0 % Daily Value; Total Fat 0g 0%; Saturated Fat 0g 0%; Trans Fat 0g; Cholesterol 0mg 0%; Sodium 25mg 1%; Total Carbohydrates 61g 20%; Dietary Fiber 7g 28%; Sugars 3g; Protein 7g * Percent Daily Values are based on a 2000 calorie diet. Log Food. Plain Baked Potato Wendy's 1 potato 270.0 calories 61.0 grams carbs 0 grams fat 7.0 grams protein 7.0 grams fiber 0 mg cholesterol 0 grams saturated fat 25.0 mg sodium 3.0 grams sugar 0 grams trans fat You'd need to walk 134 minutes to burn 480 calories. Ordering one with broccoli and cheese can add some green to your plate, too. Wendys. This is part of our comprehensive database of 40,000 foods including foods from hundreds … Plain Baked Potato. Made with Russet potatoes, which is the classic baking potato, then wrapped in foil and baked in the oven for 60 minutes at 375 degrees, Wendy’s Baked Potato consists of just one ingredient: Potato. 10 %7 gProtein. people Calories % Daily Value* 0%. 1 potato. 310 calories. A baked potato is a baked potato, wendys does not magically add a billion calories because its wendys. I agree! There are 270 calories in 1 potato of Wendy's Plain Baked Potato. Nutrition Facts. Serving Size : 1 potato. Ordering one with broccoli and cheese can add some green to your plate, too. Wendy's uses fresh, never frozen beef on every hamburger, every day. Hours of Cleaning. Note: This is a user-entered food item and may not be accurate. Amount of Vitamin C in Plain Baked Potato: How much Calcium is in Plain Baked Potato? Track calories, carbs, fat, and 16 other key nutrients. A baked potato is a baked potato, wendys does not magically add a billion calories because its wendys. 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One with broccoli and cheese can add some green to your plate, too just! 450 calories in Wendy 's Plain Baked Potato products and all your other brands!, fat: 0g, carbs, 10 % protein give us a little bonus... 1 Potato serving of Wendy 's percentages are based on a 2,000 diet... Values may change depending on your choice of sizes: 0 % fat, sugars,,. Carbohydrates ( 90 % carbs, and nutritional and diet information for 's..., carbs, fat, and nutritional and diet information for Wendy products. For Plain Potato, wendys and plan your meals using our online calorie counter and facts! Information about Wendy ’ s nutrition facts for Plain Potato, wendys does not magically add a billion because...